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Health - Lifestyle - Health & Well BeingHealthy eating and exercise Aims: To improve the population’s health across the Mansfield and Ashfield area by planning, delivering and evaluating various food and nutrition activities and government initiatives to the community. These include the 5 a day initiative, the obesity strategy, cook and eat sessions, baby cafes. All these sessions aim to increase the knowledge, skills and confidence around food and healthy eating to the local populations. Get Active! A referral scheme for exercise and healthy eating. It is well known that physical activity and a balanced diet has a beneficial effect on health. The Get Active Referral Scheme for Exercise and Healthy Eating in Mansfield is a partnership between the Council and The Primary Care Trust. The scheme targets people who are inactive and would benefit from a healthier lifestyle. The 12-week programmes of exercise and healthy eating advice are designed to help people living in Mansfield District become more active and eat more healthily. Life Coaching services The purpose of the site is ultimately to provide the UK with a huge life coach support network, enabling individuals to find a life coach close to them and appropriate for their needs. This is a free, confidential service that will help those seeking a new direction in their life to find the encouragement they need. Food Standards Agency Food Standards Agency, "Eat well, be well" Nutrtion.org.uk Healthy eating information British heart Foundation Beating Heart Disease Together British Dietetic Association Downloadable references on Food and behaviour, Eat for Health.... NHS 5 a day campaign Tips to help you get your five portions of fruit and vegetables per day. Foodfitness Practical advice on healthy eating and an active lifestyle. W.H.I Walking the way to Health (WHI) BBC BBC Health website for all health information MEND programme MEND provides programmes, services and resources to help children and families learn how to improve their health, fitness and the way they feel about their bodies. Change4Life Would you like loads of ideas and help to give your family a happier, healthier future? Join Change4Life and you will receive tons of helpful information, games, tools, tips and a free welcome pack. You can also search for what is happening in your local community. |
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