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Health - Lifestyle - SmokingNOTTS TPCT-Give up smoking Even if you have smoked for the best part of your life, it is never too late to stop and see the benefits. You may think that because you have smoked for so long the damage may be done and there is no point in stopping. This is not so. There are immediate health benefits from the moment you stub your last cigarette out and decide to quit smoking, even if you are already suffering with ill health problems. Action on Smoking & Health Action on Smoking and Health (ASH) is a campaigning public health charity that works to eliminate the harm caused by tobacco |
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